Doing art is a fun pastime and it affects your health. Scientists say that the arts can help you physically and mentally. Scientists measure the natural substances your body produces when you’re listening to music or exposed to the arts. Researchers say that the arts can help us to prevent or recover from diseases. The arts can also help reduce stress and anxiety. When you draw or paint pictures, it helps someone form words to describe the pictures. Many therapists say that this helps moves out of isolation. Expressive writing has been shown to have a number of health benefits. Art it is not only something fun to do, but also puts you in a better mood. The source I used:


4 thoughts on “Arts

  1. What a great topic to research and blog about. Art is a wonderful lifetime activity that has many wonderful benefits. I am also glad that you included information about writing. Writing is a great tool to help reduce stress and be creative.


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